EMDR Flow
EMDR SUD and VoC worksheet
Track SUD and VoC through the session: baseline in Phase 3, SUD during desensitization, VoC during installation and the body scan. Free to print or save as PDF, no email needed.
SUD and VoC across phases 3 to 6
Client codeDateSession
Phase 3 — Assessment (baseline)
Target (brief label)
Image that represents the worst part
Negative cognition (NC)
Positive cognition (PC)
VoC — how true does the PC feel now?
12345671 completely false · 7 completely true
Emotions
SUD — how disturbing does it feel now?
0123456789100 no disturbance · 10 worst possible
Where do you feel it in your body?
Phase 4 — Desensitization
| Set | What came up / notes | SUD on return to target |
|---|---|---|
| 1 | ||
| 2 | ||
| 3 | ||
| 4 | ||
| 5 | ||
| 6 | ||
| 7 | ||
| 8 |
Phase 5 — Installation
| Set | PC (same or refined) | VoC |
|---|---|---|
| 1 | ||
| 2 | ||
| 3 | ||
| 4 |
Phase 6 — Body scan
Residual sensations
Free worksheet by EMDR Flow · emdrflow.app · For use by trained EMDR clinicians.
Free, no email needed. Print it or choose “Save as PDF” in the print dialog.
Practice this with virtual patients
The EMDR Flow Coach lets you rehearse Phase 3 and the rest of the protocol with fictional clients, with feedback after each step.
Download EMDR Flow See the Coach